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Kifta with Tahini Sauce

  • Writer: Eman
    Eman
  • Mar 20
  • 2 min read

If there’s one recipe you should try from Auntie Eman's blog, it’s this one. This kifta dish is my absolute favorite — the flavors of the seasoned meat, roasted vegetables, and creamy tahini sauce come together so perfectly. I’m so excited to share it with you, and I hope you love it as much as I do.


This hearty and flavorful kifta dish is a perfect blend of savory spices, juicy roasted vegetables, and rich tahini sauce. Baked to perfection, the tender meat and seasoned veggies create a comforting meal that’s great for gatherings or a cozy dinner at home. Follow these simple steps to bring this Middle Eastern delight to your table.


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Kifta with Roasted Tomatoes, Onions, and Tahini Sauce


Ingredients:

For the Vegetables:

  • 3 tomatoes, sliced

  • 2 onions, sliced

  • 1/2 tbsp salt

  • 1 tsp paprika

  • 1 tsp ground coriander

  • 1/2 tsp black pepper

  • 1 tbsp olive oil


For the Meat:

  • 1 medium pack ground beef (approximately 1 lb or 450 g)

  • 1 tsp salt

  • 1 tsp paprika

  • 1 tsp ground coriander

  • 1/2 tsp black pepper

  • 2 garlic cloves, chopped

  • 1/2 onion

  • 1/2 jalapeño


For the Tahini Sauce:

  • 1/4 cup tahini

  • 1 garlic clove, grated

  • 1 tbsp lemon juice

  • 2 heaping tbsp yogurt (Desi or Arabic style)

  • 1/2 tsp salt

  • 1/2 tsp black pepper

  • 1 tsp sumac

  • 1/2 cup reserved broth from baking


Instructions:

  1. Prepare the Vegetables:

    • Preheat the oven to 400°F (200°C).

    • In a large bowl, combine the sliced tomatoes and onions. Add salt, paprika, ground coriander, black pepper, and olive oil. Using your hands, rub the seasonings into the vegetables until evenly coated.

    • Transfer the seasoned vegetables to a flat baking pan, spreading them out in a single layer to avoid overlapping.

    • Bake for 20-25 minutes, or until the tomatoes and onions soften and release their juices.

  2. Prepare the Meat:

    • While the vegetables are baking, place the 1/2 onion and 1/2 jalapeño into a small food processor and blend into a paste.

    • In a large bowl, combine the ground beef with salt, paprika, ground coriander, black pepper, chopped garlic, and the onion-jalapeño paste. Mix thoroughly with your hands until well incorporated.

    • Shape the meat mixture into long oval shapes, forming traditional kifta.

  3. Assemble and Bake:

    • Once the vegetables are done, remove the pan from the oven and drain the juices into a separate bowl. Set the juices aside for later.

    • Arrange the kifta over the roasted vegetables in the same pan, ensuring the meat is evenly spaced.

    • Return the pan to the oven and bake at 400°F (200°C) for 20-25 minutes, or until the kifta is fully cooked through.

  4. Prepare the Tahini Sauce:

    • In a medium bowl, combine tahini, grated garlic, lemon juice, yogurt, salt, pepper, and sumac.

    • Gradually whisk in 1/2 cup of the reserved broth until smooth and well combined.

  5. Serve:

    • Pour the tahini sauce over the baked kifta and vegetables. Serve immediately.


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