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Chickpea and Hummus Fatteh

  • Writer: Eman
    Eman
  • Feb 19
  • 2 min read

Updated: Feb 22



Chickpea Hummus Fatteh


A rich and creamy Middle Eastern dish made with layers of crispy pita, hummus, tender chickpeas, and a garlicky yogurt-tahini sauce.


Ingredients:

For the Chickpeas:
  • 1 can chickpeas, drained (reserve some of the liquid)

  • Water (for boiling)


For the Yogurt-Tahini Sauce:
  • 2 garlic cloves, grated

  • 2 tablespoons lemon juice

  • 4 heaping tablespoons yogurt (Desi, Arabic, or Greek)

  • ¼ cup tahini

  • A pinch of salt

  • A few tablespoons of reserved chickpea water (to thin the sauce)


For Assembly:
  • Leftover creamed hummus from the easy shortcut hummus recipe (about 1 cup)

  • 1 pita bread, cut into squares

  • Oil for frying

  • Paprika, for garnish

  • Chopped parsley, for garnish

  • Fried halved nuts (almonds or pine nuts), for garnish

Instructions:

  1. Prepare the Chickpeas:

    • Drain the chickpeas and reserve some of the liquid from the can.

    • In a pot, bring water to a boil and add the chickpeas.

    • Boil for 5 minutes, then drain and set aside.

  2. Make the Yogurt-Tahini Sauce:

    • In a bowl, whisk together garlic, lemon juice, yogurt, tahini, and salt until smooth.

    • Add a bit of the reserved chickpea water to loosen the mixture slightly.

    • Set aside.

  3. Fry the Pita Bread:

    • Heat oil in a pan and fry the pita squares until golden and crispy.

    • Drain on a paper towel.

  4. Assemble the Fatteh:

    • In a large serving plate, spread a layer of fried pita at the bottom.

    • Add the boiled chickpeas over the pita.

    • Spoon 1 cup of creamed hummus over the chickpeas.

    • Pour the yogurt-tahini sauce on top and mix everything together gently.

    • Spread another layer of hummus on top.

    • Drizzle more yogurt-tahini sauce over the hummus.

  5. Garnish and Serve:

    • Top with extra chickpeas.

    • Sprinkle paprika for color.

    • Add a handful of chopped parsley.

    • Finish with fried nuts for crunch.

  6. Enjoy!

    • Serve immediately while the pita is crispy and the flavors are fresh.


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